Senin, 04 Oktober 2010

Apples For Your Lung Health

A recent study monitoring the dietary pattern of nearly 2,000 pregnant women and lung health check as many as 1253 people in children aged under five. Among the wide variety of food eaten and recorded by pregnant women, only apple consumption showed consistent protection for against asthma.

Children with mothers who ate four apples per week found 37 percent less often experience shortness of breath and 53 percent less often suffer asthma, compared with mothers who ate less than 1 apple per week during pregnancy.

Specific relationship was found in apples, and not on the amount of fruit eaten or on citrus, fruit juice or vegetable consumption, pointing to the effects specific-apples, possibly because of its unique flavonoids, which have seen a beneficial effect on lung function of adults

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